START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 483 ✓
Section time 32m58s
Section 4.9 km · +78 / −224 m
expected at06:27 cut-off at06:50
in06:32:58
5 min SLOWER than expected
Section PI 520 — at career level
W0
· 13.5 km
· Current PI 509 ✓
Section time 1h50m09s
Section 8.6 km · +499 / −486 m
expected at08:21 cut-off at09:20
in08:23:07
2 min SLOWER than expected
Section PI 351 — easing off / mild fade
A5
· 20.7 km
· Current PI 391 ✓
Section time 52m01s
Section 7.2 km · +130 / −149 m
expected at09:17 cut-off at10:50
in09:15:08
2 min FASTER than expected
Section PI 479 — at career level
W1
· 26.5 km
· Current PI 480 ✓
Section time 1h05m11s
Section 5.8 km · +365 / −63 m
expected at10:25 cut-off at12:30
in10:20:19
5 min FASTER than expected
Section PI 401 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 426 ✓
Section time 15m34s
Section 2.3 km · +16 / −168 m
expected at10:38 cut-off at13:00
in10:35:53
2 min FASTER than expected
Section PI 505 — at career level