START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 468 ✓
Section time 33m53s
Section 4.9 km · +78 / −224 m
expected at06:28 cut-off at06:50
in06:33:53
5 min SLOWER than expected
Section PI 506 — at career level
W0
· 13.5 km
· Current PI 495 ✓
Section time 1h53m06s
Section 8.6 km · +499 / −486 m
expected at08:24 cut-off at09:20
in08:26:59
2 min SLOWER than expected
Section PI 342 — easing off / mild fade
A5
· 20.7 km
· Current PI 380 ✓
Section time 49m59s
Section 7.2 km · +130 / −149 m
expected at09:23 cut-off at10:50
in09:16:58
6 min FASTER than expected
Section PI 499 — at career level
W1
· 26.5 km
· Current PI 490 ✓
Section time 1h00m22s
Section 5.8 km · +365 / −63 m
expected at10:27 cut-off at12:30
in10:17:20
10 min FASTER than expected
Section PI 433 — at career level
FINISH
· 28.8 km
· Current PI 444 ✓
Section time 17m24s
Section 2.3 km · +16 / −168 m
expected at10:35 cut-off at13:00
in10:34:44
0 min FASTER than expected
Section PI 452 — at career level