START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 408 ✓
Section time 39m22s
Section 4.9 km · +78 / −224 m
expected at06:32 cut-off at06:50
in06:39:22
6 min SLOWER than expected
Section PI 436 — at career level
W0
· 13.5 km
· Current PI 427 ✓
Section time 1h52m35s
Section 8.6 km · +499 / −486 m
expected at08:48 cut-off at09:20
in08:31:57
16 min FASTER than expected
Section PI 344 — easing off / mild fade
A5
· 20.7 km
· Current PI 363 ✓
Section time 1h02m23s
Section 7.2 km · +130 / −149 m
expected at09:30 cut-off at10:50
in09:34:20
4 min SLOWER than expected
Section PI 400 — at career level
W1
· 26.5 km
· Current PI 402 ✓
Section time 1h18m29s
Section 5.8 km · +365 / −63 m
expected at10:51 cut-off at12:30
in10:52:49
1 min SLOWER than expected
Section PI 333 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 356 ✓
Section time 18m24s
Section 2.3 km · +16 / −168 m
expected at11:13 cut-off at13:00
in11:11:13
1 min FASTER than expected
Section PI 427 — at career level