START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 400 ✓
Section time 35m39s
Section 4.9 km · +78 / −224 m
expected at06:33 cut-off at06:50
in06:35:39
2 min SLOWER than expected
Section PI 481 — going harder than career
W0
· 13.5 km
· Current PI 457 ✓
Section time 2h00m13s
Section 8.6 km · +499 / −486 m
expected at08:32 cut-off at09:20
in08:35:52
3 min SLOWER than expected
Section PI 322 — easing off / mild fade
A5
· 20.7 km
· Current PI 345 ✓
Section time 1h04m03s
Section 7.2 km · +130 / −149 m
expected at09:35 cut-off at10:50
in09:39:55
4 min SLOWER than expected
Section PI 389 — at career level
W1
· 26.5 km
· Current PI 393 ✓
Section time 1h12m27s
Section 5.8 km · +365 / −63 m
expected at10:59 cut-off at12:30
in10:52:22
6 min FASTER than expected
Section PI 361 — at career level
FINISH
· 28.8 km
· Current PI 373 ✓
Section time 15m58s
Section 2.3 km · +16 / −168 m
expected at11:12 cut-off at13:00
in11:08:20
4 min FASTER than expected
Section PI 492 — going harder than career