START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 386 ✓
Section time 44m22s
Section 4.9 km · +78 / −224 m
expected at06:34 cut-off at06:50
in06:44:22
9 min SLOWER than expected
Section PI 386 — at career level
W0
· 13.5 km
· Current PI 386 ✓
Section time 2h20m59s
Section 8.6 km · +499 / −486 m
expected at09:09 cut-off at09:20
in09:05:21
4 min FASTER than expected
Section PI 275 — easing off / mild fade
A5
· 20.7 km
· Current PI 308 ✓
Section time 1h13m12s
Section 7.2 km · +130 / −149 m
expected at10:16 cut-off at10:50
in10:18:33
2 min SLOWER than expected
Section PI 341 — at career level
W1
· 26.5 km
Section 5.8 km · +365 / −63 m
cut-off at12:30
FINISH
· 28.8 km
· Current PI 354 ✓
Section time 1h49m25s
Section 8.2 km · +381 / −231 m
cut-off at13:00
in12:07:58
Section PI 311 — easing off / mild fade