START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 354 ✓
Section time 41m47s
Section 4.9 km · +78 / −224 m
expected at06:37 cut-off at06:50
in06:41:47
4 min SLOWER than expected
Section PI 410 — going harder than career
W0
· 13.5 km
· Current PI 393 ✓
Section time 1h56m32s
Section 8.6 km · +499 / −486 m
expected at08:58 cut-off at09:20
in08:38:19
20 min FASTER than expected
Section PI 332 — at career level
A5
· 20.7 km
· Current PI 339 ✓
Section time 53m51s
Section 7.2 km · +130 / −149 m
expected at09:39 cut-off at10:50
in09:32:10
6 min FASTER than expected
Section PI 463 — way above career, blow-up risk
W1
· 26.5 km
· Current PI 430 ✓
Section time 1h36m17s
Section 5.8 km · +365 / −63 m
expected at10:48 cut-off at12:30
in11:08:27
19 min SLOWER than expected
Section PI 272 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 296 ✓
Section time 39m09s
Section 2.3 km · +16 / −168 m
expected at11:29 cut-off at13:00
in11:47:36
17 min SLOWER than expected
Section PI 201 — significantly faded