START
· 0.0 km
✓
in06:15:00
A1
· 4.9 km
· Current PI 333 ✓
Section time 42m28s
Section 4.9 km · +78 / −224 m
expected at06:55 cut-off at06:50
in06:57:28
2 min SLOWER than expected
Section PI 404 — going harder than career
W0
· 13.5 km
· Current PI 383 ✓
Section time 2h25m48s
Section 8.6 km · +499 / −486 m
expected at09:16 cut-off at09:20
in09:23:16
6 min SLOWER than expected
Section PI 265 — easing off / mild fade
A5
· 20.7 km
· Current PI 286 ✓
Section time 1h06m35s
Section 7.2 km · +130 / −149 m
expected at10:35 cut-off at10:50
in10:29:51
5 min FASTER than expected
Section PI 375 — at career level
W1
· 26.5 km
· Current PI 362 ✓
Section time 1h17m09s
Section 5.8 km · +365 / −63 m
expected at12:01 cut-off at12:30
in11:47:00
14 min FASTER than expected
Section PI 339 — at career level
FINISH
· 28.8 km
· Current PI 337 ✓
Section time 24m55s
Section 2.3 km · +16 / −168 m
expected at12:09 cut-off at13:00
in12:11:55
2 min SLOWER than expected
Section PI 315 — at career level