START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 327 ✓
Section time 52m51s
Section 4.9 km · +78 / −224 m
expected at06:40 cut-off at06:50
in06:52:51
12 min SLOWER than expected
Section PI 324 — at career level
W0
· 13.5 km
· Current PI 325 ✓
Section time 2h44m38s
Section 8.6 km · +499 / −486 m
expected at09:46 cut-off at09:20
in09:37:29
8 min FASTER than expected
Section PI 235 — easing off / mild fade
A5
· 20.7 km
· Current PI 263 ✓
Section time 1h23m12s
Section 7.2 km · +130 / −149 m
expected at11:00 cut-off at10:50
in11:00:41
0 min FASTER than expected
Section PI 300 — at career level
W1
· 26.5 km
· Current PI 308 ✓
Section time 1h51m10s
Section 5.8 km · +365 / −63 m
expected at12:48 cut-off at12:30
in12:51:51
2 min SLOWER than expected
Section PI 235 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 263 ✓
Section time 26m17s
Section 2.3 km · +16 / −168 m
expected at13:20 cut-off at13:00
in13:18:08
2 min FASTER than expected
Section PI 299 — at career level