START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 317 ✓
Section time 43m03s
Section 4.9 km · +78 / −224 m
expected at06:42 cut-off at06:50
in06:43:03
0 min SLOWER than expected
Section PI 398 — going harder than career
W0
· 13.5 km
· Current PI 374 ✓
Section time 2h38m20s
Section 8.6 km · +499 / −486 m
expected at09:04 cut-off at09:20
in09:21:23
17 min SLOWER than expected
Section PI 244 — easing off / mild fade
A5
· 20.7 km
· Current PI 266 ✓
Section time 1h22m13s
Section 7.2 km · +130 / −149 m
expected at10:38 cut-off at10:50
in10:43:36
4 min SLOWER than expected
Section PI 303 — at career level
W1
· 26.5 km
· Current PI 307 ✓
Section time 1h48m37s
Section 5.8 km · +365 / −63 m
expected at12:25 cut-off at12:30
in12:32:13
6 min SLOWER than expected
Section PI 241 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 264 ✓
Section time 23m35s
Section 2.3 km · +16 / −168 m
expected at12:59 cut-off at13:00
in12:55:48
3 min FASTER than expected
Section PI 333 — at career level