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MANOMAYANGKUL, PHARUEPON

Race 25KM · Bib 2655 · Female · iTRA PI 314
Status
Finished
Total time 6h14m38s
Finished at Sun 28 Jun 12:14:38
Effort today
Current PI: 306
iTRA PI 314 · running at career level (98%)
Aid station schedule
START · 0.0 km ✓
in06:00:00
A1 · 4.9 km · Current PI 314 ✓
Section time 38m44s
Section 4.9 km · +78 / −224 m
expected at06:42 cut-off at06:50
in06:38:44
3 min FASTER than expected
Section PI 443 — way above career, blow-up risk
W0 · 13.5 km · Current PI 404 ✓
Section time 2h11m51s
Section 8.6 km · +499 / −486 m
expected at08:45 cut-off at09:20
in08:50:35
4 min SLOWER than expected
Section PI 294 — at career level
A5 · 20.7 km · Current PI 300 ✓
Section time 1h14m41s
Section 7.2 km · +130 / −149 m
expected at09:55 cut-off at10:50
in10:05:16
9 min SLOWER than expected
Section PI 334 — at career level
W1 · 26.5 km · Current PI 328 ✓
Section time 1h46m28s
Section 5.8 km · +365 / −63 m
expected at11:33 cut-off at12:30
in11:51:44
18 min SLOWER than expected
Section PI 246 — easing off / mild fade
FINISH · 28.8 km · Current PI 266 ✓
Section time 22m54s
Section 2.3 km · +16 / −168 m
expected at12:15 cut-off at13:00
in12:14:38
1 min FASTER than expected
Section PI 343 — at career level
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.