START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 313 ✓
Section time 42m47s
Section 4.9 km · +78 / −224 m
expected at06:42 cut-off at06:50
in06:42:47
0 min SLOWER than expected
Section PI 401 — going harder than career
W0
· 13.5 km
· Current PI 374 ✓
Section time 2h33m33s
Section 8.6 km · +499 / −486 m
expected at09:03 cut-off at09:20
in09:16:20
13 min SLOWER than expected
Section PI 252 — easing off / mild fade
A5
· 20.7 km
· Current PI 270 ✓
Section time 1h18m14s
Section 7.2 km · +130 / −149 m
expected at10:31 cut-off at10:50
in10:34:34
2 min SLOWER than expected
Section PI 319 — at career level
W1
· 26.5 km
· Current PI 317 ✓
Section time 1h31m06s
Section 5.8 km · +365 / −63 m
expected at12:13 cut-off at12:30
in12:05:40
7 min FASTER than expected
Section PI 287 — at career level
FINISH
· 28.8 km
· Current PI 295 ✓
Section time 23m46s
Section 2.3 km · +16 / −168 m
expected at12:30 cut-off at13:00
in12:29:26
1 min FASTER than expected
Section PI 331 — at career level