START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 310 ✓
Section time 45m32s
Section 4.9 km · +78 / −224 m
expected at06:43 cut-off at06:50
in06:45:32
2 min SLOWER than expected
Section PI 377 — going harder than career
W0
· 13.5 km
· Current PI 357 ✓
Section time 2h48m59s
Section 8.6 km · +499 / −486 m
expected at09:14 cut-off at09:20
in09:34:31
19 min SLOWER than expected
Section PI 229 — easing off / mild fade
A5
· 20.7 km
· Current PI 253 ✓
Section time 1h34m23s
Section 7.2 km · +130 / −149 m
expected at10:56 cut-off at10:50
in11:08:54
12 min SLOWER than expected
Section PI 264 — at career level
W1
· 26.5 km
· Current PI 278 ✓
Section time 1h40m25s
Section 5.8 km · +365 / −63 m
expected at13:00 cut-off at12:30
in12:49:19
10 min FASTER than expected
Section PI 261 — at career level
FINISH
· 28.8 km
· Current PI 275 ✓
Section time 25m42s
Section 2.3 km · +16 / −168 m
expected at13:17 cut-off at13:00
in13:15:01
2 min FASTER than expected
Section PI 306 — at career level