START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 309 ✓
Section time 44m15s
Section 4.9 km · +78 / −224 m
expected at06:43 cut-off at06:50
in06:44:15
1 min SLOWER than expected
Section PI 388 — going harder than career
W0
· 13.5 km
· Current PI 364 ✓
Section time 2h39m51s
Section 8.6 km · +499 / −486 m
expected at09:09 cut-off at09:20
in09:24:06
14 min SLOWER than expected
Section PI 242 — easing off / mild fade
A5
· 20.7 km
· Current PI 262 ✓
Section time 1h25m40s
Section 7.2 km · +130 / −149 m
expected at10:42 cut-off at10:50
in10:49:46
7 min SLOWER than expected
Section PI 291 — at career level
W1
· 26.5 km
· Current PI 296 ✓
Section time 1h40m32s
Section 5.8 km · +365 / −63 m
expected at12:34 cut-off at12:30
in12:30:18
3 min FASTER than expected
Section PI 260 — at career level
FINISH
· 28.8 km
· Current PI 275 ✓
Section time 20m23s
Section 2.3 km · +16 / −168 m
expected at12:57 cut-off at13:00
in12:50:41
6 min FASTER than expected
Section PI 385 — going harder than career