START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 282 ✓
Section time 43m50s
Section 4.9 km · +78 / −224 m
expected at06:47 cut-off at06:50
in06:43:50
3 min FASTER than expected
Section PI 391 — way above career, blow-up risk
W0
· 13.5 km
· Current PI 358 ✓
Section time 2h40m25s
Section 8.6 km · +499 / −486 m
expected at09:07 cut-off at09:20
in09:24:15
16 min SLOWER than expected
Section PI 241 — at career level
A5
· 20.7 km
· Current PI 253 ✓
Section time 1h17m07s
Section 7.2 km · +130 / −149 m
expected at10:42 cut-off at10:50
in10:41:22
1 min FASTER than expected
Section PI 323 — at career level
W1
· 26.5 km
· Current PI 311 ✓
Section time 1h34m03s
Section 5.8 km · +365 / −63 m
expected at12:22 cut-off at12:30
in12:15:25
7 min FASTER than expected
Section PI 278 — at career level
FINISH
· 28.8 km
· Current PI 279 ✓
Section time 20m45s
Section 2.3 km · +16 / −168 m
expected at12:41 cut-off at13:00
in12:36:10
5 min FASTER than expected
Section PI 379 — going harder than career