START
· 0.0 km
✓
in06:15:00
A1
· 4.9 km
· Current PI 280 ✓
Section time 49m05s
Section 4.9 km · +78 / −224 m
expected at07:02 cut-off at06:50
in07:04:05
1 min SLOWER than expected
Section PI 349 — going harder than career
W0
· 13.5 km
· Current PI 329 ✓
Section time 2h52m19s
Section 8.6 km · +499 / −486 m
expected at09:44 cut-off at09:20
in09:56:24
11 min SLOWER than expected
Section PI 225 — easing off / mild fade
A5
· 20.7 km
· Current PI 241 ✓
Section time 1h20m28s
Section 7.2 km · +130 / −149 m
expected at11:21 cut-off at10:50
in11:16:52
4 min FASTER than expected
Section PI 310 — at career level
W1
· 26.5 km
· Current PI 301 ✓
Section time 1h34m02s
Section 5.8 km · +365 / −63 m
expected at13:05 cut-off at12:30
in12:50:54
14 min FASTER than expected
Section PI 278 — at career level
FINISH
· 28.8 km
· Current PI 279 ✓
Section time 22m15s
Section 2.3 km · +16 / −168 m
expected at13:18 cut-off at13:00
in13:13:09
5 min FASTER than expected
Section PI 353 — going harder than career