START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 280 ✓
Section time 51m13s
Section 4.9 km · +78 / −224 m
cut-off at06:50
in06:51:13
3 min SLOWER than expected
Section PI 335 — going harder than career
W0
· 13.5 km
· Current PI 318 ✓
Section time 3h03m27s
Section 8.6 km · +499 / −486 m
cut-off at09:20
in09:54:40
15 min SLOWER than expected
Section PI 211 — easing off / mild fade
A5
· 20.7 km
· Current PI 232 ✓
Section time 1h32m21s
Section 7.2 km · +130 / −149 m
cut-off at10:50
in11:27:01
2 min SLOWER than expected
Section PI 270 — at career level
W1
· 26.5 km
Section 5.8 km · +365 / −63 m
cut-off at12:30
FINISH
· 28.8 km
Section 2.3 km · +16 / −168 m
cut-off at13:00