50KM bib 5086 — runner page

Status

Finished

Total time 11h13m51s

Finished at Sat 27 Jun 18:13:51

Effort today

Current PI: 347

iTRA PI 376 · running 8% below career level — fading

Aid station schedule

START · 0.0 km ✓

in07:00:00

A1 · 4.9 km · Current PI 376 ✓

Section time 37m31s

Section 4.9 km · +78 / −224 m

expected at07:41 cut-off at08:00

in07:37:31

3 min FASTER than expected

Section PI 516 — way above career, blow-up risk

A2 · 14.1 km · Current PI 474 ✓

Section time 1h49m10s

Section 9.2 km · +479 / −547 m

expected at09:20 cut-off at10:50

in09:26:41

5 min SLOWER than expected

Section PI 417 — at career level

A3 · 25.3 km · Current PI 405 ✓

Section time 3h15m08s

Section 11.2 km · +713 / −699 m

expected at12:13 cut-off at14:20

in12:41:49

28 min SLOWER than expected

Section PI 302 — easing off / mild fade

A4 · 32.3 km · Current PI 324 ✓

Section time 1h24m15s

Section 7.0 km · +206 / −217 m

expected at13:57 cut-off at16:00

in14:06:04

8 min SLOWER than expected

Section PI 352 — at career level

A5 · 42.5 km · Current PI 359 ✓

Section time 2h08m57s

Section 10.2 km · +267 / −206 m

expected at16:00 cut-off at18:30

in16:15:01

14 min SLOWER than expected

Section PI 326 — easing off / mild fade

W1 · 48.3 km · Current PI 341 ✓

Section time 1h38m40s

Section 5.8 km · +365 / −63 m

expected at17:51 cut-off at20:30

in17:53:41

2 min SLOWER than expected

Section PI 299 — easing off / mild fade

FINISH · 50.6 km · Current PI 322 ✓

Section time 20m10s

Section 2.3 km · +16 / −168 m

expected at18:20 cut-off at21:00

in18:13:51

6 min FASTER than expected

Section PI 440 — going harder than career

Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

PROMSRANGMING, PONLAWAT