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KONGTHONG, SAWIAN

Race 50KM · Bib 5097 · Male · iTRA PI 366
Status
Finished
Total time 11h56m05s
Finished at Sat 27 Jun 18:56:05
Effort today
Current PI: 327
iTRA PI 366 · running 11% below career level — fading
Aid station schedule
START · 0.0 km ✓
in07:00:00
A1 · 4.9 km · Current PI 366 ✓
Section time 49m03s
Section 4.9 km · +78 / −224 m
expected at07:42 cut-off at08:00
in07:49:03
6 min SLOWER than expected
Section PI 394 — at career level
A2 · 14.1 km · Current PI 386 ✓
Section time 2h14m51s
Section 9.2 km · +479 / −547 m
expected at10:03 cut-off at10:50
in10:03:54
0 min FASTER than expected
Section PI 338 — at career level
A3 · 25.3 km · Current PI 346 ✓
Section time 3h51m34s
Section 11.2 km · +713 / −699 m
expected at13:32 cut-off at14:20
in13:55:28
22 min SLOWER than expected
Section PI 255 — easing off / mild fade
A4 · 32.3 km · Current PI 288 ✓
Section time 1h16m28s
Section 7.0 km · +206 / −217 m
expected at15:26 cut-off at16:00
in15:11:56
15 min FASTER than expected
Section PI 388 — at career level
A5 · 42.5 km · Current PI 381 ✓
Section time 1h45m58s
Section 10.2 km · +267 / −206 m
expected at17:23 cut-off at18:30
in16:57:54
25 min FASTER than expected
Section PI 396 — at career level
W1 · 48.3 km · Current PI 387 ✓
Section time 1h29m57s
Section 5.8 km · +365 / −63 m
expected at18:41 cut-off at20:30
in18:27:51
14 min FASTER than expected
Section PI 328 — at career level
FINISH · 50.6 km · Current PI 339 ✓
Section time 28m14s
Section 2.3 km · +16 / −168 m
expected at18:56 cut-off at21:00
in18:56:05
0 min FASTER than expected
Section PI 314 — easing off / mild fade
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.