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RUANGRIT, SORAPOOM

Race 50KM · Bib 5109 · Male · iTRA PI 355
Status
Finished
Total time 13h29m15s
Finished at Sat 27 Jun 20:29:15
Effort today
Current PI: 289
iTRA PI 355 · running 19% below career level — fading
Aid station schedule
START · 0.0 km ✓
in07:00:00
A1 · 4.9 km · Current PI 355 ✓
Section time 58m09s
Section 4.9 km · +78 / −224 m
expected at07:43 cut-off at08:00
in07:58:09
14 min SLOWER than expected
Section PI 333 — at career level
A2 · 14.1 km · Current PI 339 ✓
Section time 2h35m35s
Section 9.2 km · +479 / −547 m
expected at10:38 cut-off at10:50
in10:33:44
4 min FASTER than expected
Section PI 293 — easing off / mild fade
A3 · 25.3 km · Current PI 311 ✓
Section time 3h38m25s
Section 11.2 km · +713 / −699 m
expected at14:36 cut-off at14:20
in14:12:09
24 min FASTER than expected
Section PI 270 — easing off / mild fade
A4 · 32.3 km · Current PI 296 ✓
Section time 1h34m07s
Section 7.0 km · +206 / −217 m
expected at15:47 cut-off at16:00
in15:46:16
1 min FASTER than expected
Section PI 315 — at career level
A5 · 42.5 km · Current PI 327 ✓
Section time 2h10m08s
Section 10.2 km · +267 / −206 m
expected at18:07 cut-off at18:30
in17:56:24
10 min FASTER than expected
Section PI 323 — at career level
W1 · 48.3 km · Current PI 332 ✓
Section time 1h54m30s
Section 5.8 km · +365 / −63 m
expected at19:50 cut-off at20:30
in19:50:54
0 min SLOWER than expected
Section PI 258 — easing off / mild fade
FINISH · 50.6 km · Current PI 287 ✓
Section time 38m21s
Section 2.3 km · +16 / −168 m
expected at20:22 cut-off at21:00
in20:29:15
6 min SLOWER than expected
Section PI 231 — easing off / mild fade
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.