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MOMDOK, PANUWAT

Race 50KM · Bib 5127 · Male · iTRA PI 343
Status
Finished
Total time 11h48m20s
Finished at Sat 27 Jun 18:48:20
Effort today
Current PI: 330
iTRA PI 343 · running at career level (96%)
Aid station schedule
START · 0.0 km ✓
in07:00:00
A1 · 4.9 km · Current PI 343 ✓
Section time 42m29s
Section 4.9 km · +78 / −224 m
expected at07:45 cut-off at08:00
in07:42:29
2 min FASTER than expected
Section PI 455 — way above career, blow-up risk
A2 · 14.1 km · Current PI 422 ✓
Section time 2h00m43s
Section 9.2 km · +479 / −547 m
expected at09:39 cut-off at10:50
in09:43:12
3 min SLOWER than expected
Section PI 377 — at career level
A3 · 25.3 km · Current PI 367 ✓
Section time 3h26m24s
Section 11.2 km · +713 / −699 m
expected at12:48 cut-off at14:20
in13:09:36
21 min SLOWER than expected
Section PI 286 — easing off / mild fade
A4 · 32.3 km · Current PI 303 ✓
Section time 1h20m24s
Section 7.0 km · +206 / −217 m
expected at14:30 cut-off at16:00
in14:30:00
0 min FASTER than expected
Section PI 369 — at career level
A5 · 42.5 km · Current PI 361 ✓
Section time 2h07m00s
Section 10.2 km · +267 / −206 m
expected at16:30 cut-off at18:30
in16:37:00
6 min SLOWER than expected
Section PI 331 — at career level
W1 · 48.3 km · Current PI 334 ✓
Section time 1h42m29s
Section 5.8 km · +365 / −63 m
expected at18:17 cut-off at20:30
in18:19:29
2 min SLOWER than expected
Section PI 288 — easing off / mild fade
FINISH · 50.6 km · Current PI 304 ✓
Section time 28m51s
Section 2.3 km · +16 / −168 m
expected at18:47 cut-off at21:00
in18:48:20
0 min SLOWER than expected
Section PI 307 — at career level
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.