50KM bib 5604 — runner page

Status

Finished

Total time 7h58m54s

Finished at Sat 27 Jun 14:58:54

Effort today

Current PI: 489

iTRA PI 543 · running 10% below career level — fading

Aid station schedule

START · 0.0 km ✓

in07:00:00

A1 · 4.9 km · Current PI 543 ✓

Section time 32m36s

Section 4.9 km · +78 / −224 m

expected at07:28 cut-off at08:00

in07:32:36

4 min SLOWER than expected

Section PI 593 — going harder than career

A2 · 14.1 km · Current PI 578 ✓

Section time 1h32m37s

Section 9.2 km · +479 / −547 m

expected at09:02 cut-off at10:50

in09:05:13

2 min SLOWER than expected

Section PI 492 — easing off / mild fade

A3 · 25.3 km · Current PI 507 ✓

Section time 2h13m22s

Section 11.2 km · +713 / −699 m

expected at11:27 cut-off at14:20

in11:18:35

8 min FASTER than expected

Section PI 442 — easing off / mild fade

A4 · 32.3 km · Current PI 473 ✓

Section time 49m53s

Section 7.0 km · +206 / −217 m

expected at12:15 cut-off at16:00

in12:08:28

7 min FASTER than expected

Section PI 595 — going harder than career

A5 · 42.5 km · Current PI 579 ✓

Section time 1h22m08s

Section 10.2 km · +267 / −206 m

expected at13:31 cut-off at18:30

in13:30:36

0 min FASTER than expected

Section PI 511 — at career level

W1 · 48.3 km · Current PI 521 ✓

Section time 1h08m48s

Section 5.8 km · +365 / −63 m

expected at14:38 cut-off at20:30

in14:39:24

0 min SLOWER than expected

Section PI 429 — easing off / mild fade

FINISH · 50.6 km · Current PI 463 ✓

Section time 19m30s

Section 2.3 km · +16 / −168 m

expected at14:58 cut-off at21:00

in14:58:54

0 min SLOWER than expected

Section PI 455 — easing off / mild fade

Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

APICHATAMMARIT, PALIDA