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LAM, WORAKAMON

Race 50KM · Bib 5620 · Female · iTRA PI 413
Status
Finished
Total time 8h10m35s
Finished at Sat 27 Jun 15:10:35
Effort today
Current PI: 477
iTRA PI 413 · running 15% above career level — PB pace
Aid station schedule
START · 0.0 km
in07:00:00
A1 · 4.9 km · Current PI 413
Section time 43m42s
Section 4.9 km · +78 / −224 m
expected at07:37 cut-off at08:00
in07:43:42
6 min SLOWER than expected
Section PI 443 — at career level
A2 · 14.1 km · Current PI 434
Section time 1h33m51s
Section 9.2 km · +479 / −547 m
expected at09:43 cut-off at10:50
in09:17:33
26 min FASTER than expected
Section PI 485 — going harder than career
A3 · 25.3 km · Current PI 464
Section time 2h12m18s
Section 11.2 km · +713 / −699 m
expected at11:53 cut-off at14:20
in11:29:51
23 min FASTER than expected
Section PI 446 — at career level
A4 · 32.3 km · Current PI 436
Section time 54m02s
Section 7.0 km · +206 / −217 m
expected at12:29 cut-off at16:00
in12:23:53
5 min FASTER than expected
Section PI 549 — way above career, blow-up risk
A5 · 42.5 km · Current PI 508
Section time 1h21m40s
Section 10.2 km · +267 / −206 m
expected at13:50 cut-off at18:30
in13:45:33
5 min FASTER than expected
Section PI 514 — way above career, blow-up risk
W1 · 48.3 km · Current PI 484
Section time 1h06m23s
Section 5.8 km · +365 / −63 m
expected at14:56 cut-off at20:30
in14:51:56
4 min FASTER than expected
Section PI 445 — at career level
FINISH · 50.6 km · Current PI 435
Section time 18m39s
Section 2.3 km · +16 / −168 m
expected at15:11 cut-off at21:00
in15:10:35
0 min FASTER than expected
Section PI 475 — going harder than career
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.