50KM bib 5631 — runner page

Status

Finished

Total time 11h25m07s

Finished at Sat 27 Jun 18:25:07

Effort today

Current PI: 341

iTRA PI 378 · running 10% below career level — fading

Aid station schedule

START · 0.0 km ✓

in07:00:00

A1 · 4.9 km · Current PI 378 ✓

Section time 48m08s

Section 4.9 km · +78 / −224 m

expected at07:40 cut-off at08:00

in07:48:08

7 min SLOWER than expected

Section PI 402 — at career level

A2 · 14.1 km · Current PI 395 ✓

Section time 2h04m13s

Section 9.2 km · +479 / −547 m

expected at10:00 cut-off at10:50

in09:52:21

8 min FASTER than expected

Section PI 367 — at career level

A3 · 25.3 km · Current PI 370 ✓

Section time 3h13m54s

Section 11.2 km · +713 / −699 m

expected at13:07 cut-off at14:20

in13:06:15

1 min FASTER than expected

Section PI 304 — easing off / mild fade

A4 · 32.3 km · Current PI 326 ✓

Section time 1h15m20s

Section 7.0 km · +206 / −217 m

expected at14:26 cut-off at16:00

in14:21:35

5 min FASTER than expected

Section PI 394 — at career level

A5 · 42.5 km · Current PI 389 ✓

Section time 1h57m59s

Section 10.2 km · +267 / −206 m

expected at16:19 cut-off at18:30

in16:19:34

0 min FASTER than expected

Section PI 356 — at career level

W1 · 48.3 km · Current PI 363 ✓

Section time 1h38m25s

Section 5.8 km · +365 / −63 m

expected at17:56 cut-off at20:30

in17:57:59

1 min SLOWER than expected

Section PI 300 — easing off / mild fade

FINISH · 50.6 km · Current PI 323 ✓

Section time 27m08s

Section 2.3 km · +16 / −168 m

expected at18:25 cut-off at21:00

in18:25:07

0 min FASTER than expected

Section PI 327 — easing off / mild fade

Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

PHONFAK, NEERACHA