START
· 0.0 km
✓
in06:00:00
HQ_IN_1
· 9.3 km
· Current PI 568 ✓
Section time 1h49m28s
Section 9.3 km · +1121 / −99 m
expected at07:45 cut-off at09:40
in07:49:28out07:52:12
4 min SLOWER than expected
Dwell 3 minutes.
Section PI 549 — at career level
A2_IN
· 18.9 km
· Current PI 555 ✓
Section time 1h13m53s
Section 9.7 km · +553 / −624 m
expected at09:07 cut-off at12:30
in09:06:05out09:08:38
1 min FASTER than expected
Dwell 3 minutes.
Section PI 656 — going harder than career
HQ_IN_2
· 30.5 km
· Current PI 629 ✓
Section time 1h38m17s
Section 11.5 km · +790 / −719 m
expected at10:55 cut-off at16:20
in10:46:55out10:49:27
8 min FASTER than expected
Dwell 3 minutes.
Section PI 621 — going harder than career
FINISH
· 40.4 km
· Current PI 605 ✓
Section time 1h18m23s
Section 10.0 km · +95 / −1115 m
expected at12:15 cut-off at19:00
in12:07:50
7 min FASTER than expected
Section PI 498 — easing off / mild fade