START
· 0.0 km
✓
in06:00:00
HQ_IN_1
· 9.3 km
· Current PI 461 ✓
Section time 2h10m18s
Section 9.3 km · +1121 / −99 m
expected at08:09 cut-off at09:40
in08:10:18out08:15:11
0 min SLOWER than expected
Dwell 5 minutes.
Section PI 461 — at career level
A2_IN
· 18.9 km
· Current PI 461 ✓
Section time 1h34m15s
Section 9.7 km · +553 / −624 m
expected at09:44 cut-off at12:30
in09:49:26out09:53:34
4 min SLOWER than expected
Dwell 4 minutes.
Section PI 514 — going harder than career
HQ_IN_2
· 30.5 km
· Current PI 498 ✓
Section time 2h11m04s
Section 11.5 km · +790 / −719 m
expected at12:04 cut-off at16:20
in12:04:38out12:06:58
0 min SLOWER than expected
Dwell 2 minutes.
Section PI 466 — at career level
FINISH
· 40.4 km
· Current PI 464 ✓
Section time 1h36m32s
Section 10.0 km · +95 / −1115 m
expected at13:55 cut-off at19:00
in13:43:30
12 min FASTER than expected
Section PI 404 — easing off / mild fade