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POONKASINIWAT, NAT

Race N2 · Bib 2039 · Male · iTRA PI 368
Status
Finished
Total time 8h16m29s
Finished at Sat 13 Jun 14:16:29
Effort today
Current PI: 435
iTRA PI 368 · running 18% above career level — PB pace
Aid station schedule
START · 0.0 km
in06:00:00
HQ_IN_1 · 9.3 km · Current PI 368
Section time 2h19m16s
Section 9.3 km · +1121 / −99 m
expected at08:42 cut-off at09:40
in08:19:16out08:24:56
23 min FASTER than expected
Dwell 6 minutes.
Section PI 432 — going harder than career
A2_IN · 18.9 km · Current PI 413
Section time 1h43m16s
Section 9.7 km · +553 / −624 m
expected at10:00 cut-off at12:30
in10:08:12out10:17:40
7 min SLOWER than expected
Dwell 9 minutes.
Section PI 469 — way above career, blow-up risk
HQ_IN_2 · 30.5 km · Current PI 439
Section time 2h08m47s
Section 11.5 km · +790 / −719 m
expected at12:38 cut-off at16:20
in12:26:27out12:27:57
12 min FASTER than expected
Dwell 2 minutes.
Section PI 474 — way above career, blow-up risk
FINISH · 40.4 km · Current PI 442
Section time 1h48m32s
Section 10.0 km · +95 / −1115 m
expected at14:21 cut-off at19:00
in14:16:29
5 min FASTER than expected
Section PI 359 — at career level
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.