START
· 0.0 km
✓
in06:00:00
HQ_IN_1
· 9.3 km
· Current PI 361 ✓
Section time 2h42m36s
Section 9.3 km · +1121 / −99 m
expected at08:45 cut-off at09:40
in08:42:36out08:54:55
3 min FASTER than expected
Dwell 12 minutes.
Section PI 370 — at career level
A2_IN
· 18.9 km
· Current PI 367 ✓
Section time 2h01m41s
Section 9.7 km · +553 / −624 m
expected at10:46 cut-off at12:30
in10:56:36out11:14:23
9 min SLOWER than expected
Dwell 18 minutes.
Section PI 398 — at career level
HQ_IN_2
· 30.5 km
· Current PI 387 ✓
Section time 2h40m36s
Section 11.5 km · +790 / −719 m
expected at13:59 cut-off at16:20
in13:54:59out14:10:02
4 min FASTER than expected
Dwell 15 minutes.
Section PI 380 — at career level
FINISH
· 40.4 km
· Current PI 374 ✓
Section time 2h09m29s
Section 10.0 km · +95 / −1115 m
expected at16:26 cut-off at19:00
in16:19:31
6 min FASTER than expected
Section PI 301 — easing off / mild fade