START
· 0.0 km
✓
in06:00:00
HQ_IN_1
· 9.3 km
· Current PI 291 ✓
Section time 2h49m47s
Section 9.3 km · +1121 / −99 m
expected at09:25 cut-off at09:40
in08:49:47out08:54:49
35 min FASTER than expected
Dwell 5 minutes.
Section PI 354 — going harder than career
A2_IN
· 18.9 km
· Current PI 335 ✓
Section time 2h09m29s
Section 9.7 km · +553 / −624 m
expected at10:51 cut-off at12:30
in11:04:18out11:12:10
12 min SLOWER than expected
Dwell 8 minutes.
Section PI 374 — going harder than career
HQ_IN_2
· 30.5 km
· Current PI 349 ✓
Section time 3h10m28s
Section 11.5 km · +790 / −719 m
expected at14:06 cut-off at16:20
in14:22:38out14:33:35
16 min SLOWER than expected
Dwell 11 minutes.
Section PI 320 — at career level
FINISH
· 40.4 km
· Current PI 312 ✓
Section time 3h02m01s
Section 10.0 km · +95 / −1115 m
expected at17:03 cut-off at19:00
in17:35:36
32 min SLOWER than expected
Section PI 214 — easing off / mild fade