START
· 0.0 km
✓
in06:00:00
HQ_IN_1
· 9.3 km
· Current PI 403 ✓
Section time 2h26m42s
Section 9.3 km · +1121 / −99 m
expected at08:28 cut-off at09:40
in08:26:42out08:37:54
1 min FASTER than expected
Dwell 11 minutes.
Section PI 410 — at career level
A2_IN
· 18.9 km
· Current PI 408 ✓
Section time 1h39m40s
Section 9.7 km · +553 / −624 m
expected at10:18 cut-off at12:30
in10:17:34out10:26:24
1 min FASTER than expected
Dwell 9 minutes.
Section PI 486 — going harder than career
HQ_IN_2
· 30.5 km
· Current PI 461 ✓
Section time 2h13m38s
Section 11.5 km · +790 / −719 m
expected at12:49 cut-off at16:20
in12:40:02out12:45:03
9 min FASTER than expected
Dwell 5 minutes.
Section PI 457 — going harder than career
FINISH
· 40.4 km
· Current PI 441 ✓
Section time 1h55m47s
Section 10.0 km · +95 / −1115 m
expected at14:41 cut-off at19:00
in14:40:50
0 min FASTER than expected
Section PI 337 — easing off / mild fade