START
· 0.0 km
✓
in06:00:00
HQ_IN_1
· 9.3 km
· Current PI 388 ✓
Section time 2h42m06s
Section 9.3 km · +1121 / −99 m
expected at08:34 cut-off at09:40
in08:42:06out09:01:29
7 min SLOWER than expected
Dwell 19 minutes.
Section PI 371 — at career level
A2_IN
· 18.9 km
· Current PI 376 ✓
Section time 1h59m52s
Section 9.7 km · +553 / −624 m
expected at10:52 cut-off at12:30
in11:01:21out11:23:17
8 min SLOWER than expected
Dwell 22 minutes.
Section PI 404 — at career level
HQ_IN_2
· 30.5 km
· Current PI 399 ✓
Section time 2h30m50s
Section 11.5 km · +790 / −719 m
expected at14:07 cut-off at16:20
in13:54:07out14:08:27
13 min FASTER than expected
Dwell 14 minutes.
Section PI 405 — at career level
FINISH
· 40.4 km
· Current PI 400 ✓
Section time 2h04m13s
Section 10.0 km · +95 / −1115 m
expected at16:21 cut-off at19:00
in16:12:40
8 min FASTER than expected
Section PI 314 — easing off / mild fade