START
· 0.0 km
✓
in05:00:00
HQ_IN_1
· 9.3 km
· Current PI 574 ✓
Section time 1h41m08s
Section 9.3 km · +1121 / −99 m
expected at06:40 cut-off at08:25
in06:41:08out06:43:55
0 min SLOWER than expected
Dwell 3 minutes.
Section PI 635 — going harder than career
A1_IN
· 24.6 km
· Current PI 617 ✓
Section time 2h00m22s
Section 15.3 km · +514 / −1509 m
expected at08:46 cut-off at12:40
in08:44:17out08:47:14
2 min FASTER than expected
Dwell 3 minutes.
Section PI 611 — at career level
A2_IN
· 33.4 km
· Current PI 600 ✓
Section time 1h54m47s
Section 8.8 km · +1154 / −230 m
expected at10:45 cut-off at16:10
in10:42:01out10:46:47
3 min FASTER than expected
Dwell 5 minutes.
Section PI 559 — at career level
HQ_IN_2
· 44.9 km
· Current PI 564 ✓
Section time 1h50m27s
Section 11.5 km · +790 / −719 m
expected at12:32 cut-off at19:40
in12:37:14out12:40:51
4 min SLOWER than expected
Dwell 4 minutes.
Section PI 591 — at career level
FINISH
· 54.9 km
· Current PI 586 ✓
Section time 1h26m52s
Section 10.0 km · +95 / −1115 m
expected at14:10 cut-off at22:00
in14:07:43
2 min FASTER than expected
Section PI 480 — easing off / mild fade