START
· 0.0 km
✓
in05:00:00
HQ_IN_1
· 9.3 km
· Current PI 479 ✓
Section time 1h53m29s
Section 9.3 km · +1121 / −99 m
expected at07:00 cut-off at08:25
in06:53:29out06:56:29
7 min FASTER than expected
Dwell 3 minutes.
Section PI 566 — going harder than career
A1_IN
· 24.6 km
· Current PI 540 ✓
Section time 2h15m17s
Section 15.3 km · +514 / −1509 m
expected at09:14 cut-off at12:40
in09:11:46out09:20:17
2 min FASTER than expected
Dwell 9 minutes.
Section PI 544 — going harder than career
A2_IN
· 33.4 km
· Current PI 524 ✓
Section time 2h15m18s
Section 8.8 km · +1154 / −230 m
expected at11:32 cut-off at16:10
in11:35:35out11:43:05
2 min SLOWER than expected
Dwell 8 minutes.
Section PI 474 — at career level
HQ_IN_2
· 44.9 km
· Current PI 476 ✓
Section time 2h04m43s
Section 11.5 km · +790 / −719 m
expected at13:43 cut-off at19:40
in13:47:48out13:54:30
4 min SLOWER than expected
Dwell 7 minutes.
Section PI 523 — at career level
FINISH
· 54.9 km
· Current PI 510 ✓
Section time 1h46m31s
Section 10.0 km · +95 / −1115 m
expected at15:36 cut-off at22:00
in15:41:01
4 min SLOWER than expected
Section PI 391 — easing off / mild fade