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PHUENGNGERN, WAYAKON

Race N3 · Bib 3014 · Male · iTRA PI 454
Status
Finished
Total time 11h26m32s
Finished at Sat 13 Jun 16:26:32
Effort today
Current PI: 474
iTRA PI 454 · running at career level (104%)
Aid station schedule
START · 0.0 km ✓
in05:00:00
HQ_IN_1 · 9.3 km · Current PI 454 ✓
Section time 2h03m40s
Section 9.3 km · +1121 / −99 m
expected at07:07 cut-off at08:25
in07:03:40out07:12:18
3 min FASTER than expected
Dwell 9 minutes.
Section PI 520 — going harder than career
A1_IN · 24.6 km · Current PI 500 ✓
Section time 2h34m04s
Section 15.3 km · +514 / −1509 m
expected at09:42 cut-off at12:40
in09:46:22out09:56:52
3 min SLOWER than expected
Dwell 10 minutes.
Section PI 478 — at career level
A2_IN · 33.4 km · Current PI 470 ✓
Section time 2h19m40s
Section 8.8 km · +1154 / −230 m
expected at12:24 cut-off at16:10
in12:16:32out12:25:57
8 min FASTER than expected
Dwell 9 minutes.
Section PI 460 — at career level
HQ_IN_2 · 44.9 km · Current PI 458 ✓
Section time 2h14m39s
Section 11.5 km · +790 / −719 m
expected at14:36 cut-off at19:40
in14:40:36out14:46:54
3 min SLOWER than expected
Dwell 6 minutes.
Section PI 484 — at career level
FINISH · 54.9 km · Current PI 475 ✓
Section time 1h39m38s
Section 10.0 km · +95 / −1115 m
expected at16:37 cut-off at22:00
in16:26:32
10 min FASTER than expected
Section PI 418 — at career level
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.