START
· 0.0 km
✓
in05:00:00
HQ_IN_1
· 9.3 km
· Current PI 450 ✓
Section time 2h17m40s
Section 9.3 km · +1121 / −99 m
expected at07:08 cut-off at08:25
in07:17:40out07:26:47
9 min SLOWER than expected
Dwell 9 minutes.
Section PI 467 — at career level
A1_IN
· 24.6 km
· Current PI 462 ✓
Section time 2h55m05s
Section 15.3 km · +514 / −1509 m
expected at10:13 cut-off at12:40
in10:21:52out10:42:08
7 min SLOWER than expected
Dwell 20 minutes.
Section PI 420 — at career level
A2_IN
· 33.4 km
· Current PI 429 ✓
Section time 2h43m30s
Section 8.8 km · +1154 / −230 m
expected at13:28 cut-off at16:10
in13:25:38out13:46:19
2 min FASTER than expected
Dwell 21 minutes.
Section PI 393 — easing off / mild fade
HQ_IN_2
· 44.9 km
· Current PI 410 ✓
Section time 2h22m49s
Section 11.5 km · +790 / −719 m
expected at16:15 cut-off at19:40
in16:09:08out16:18:44
6 min FASTER than expected
Dwell 10 minutes.
Section PI 457 — at career level
FINISH
· 54.9 km
· Current PI 455 ✓
Section time 1h52m25s
Section 10.0 km · +95 / −1115 m
expected at18:22 cut-off at22:00
in18:11:09
11 min FASTER than expected
Section PI 371 — easing off / mild fade