START
· 0.0 km
✓
in05:00:00
HQ_IN_1
· 9.3 km
· Current PI 346 ✓
Section time 2h28m33s
Section 9.3 km · +1121 / −99 m
expected at07:46 cut-off at08:25
in07:28:33out07:40:28
18 min FASTER than expected
Dwell 12 minutes.
Section PI 433 — going harder than career
A1_IN
· 24.6 km
· Current PI 407 ✓
Section time 3h30m33s
Section 15.3 km · +514 / −1509 m
expected at10:40 cut-off at12:40
in11:11:01out11:37:43
30 min SLOWER than expected
Dwell 27 minutes.
Section PI 349 — at career level
A2_IN
· 33.4 km
· Current PI 348 ✓
Section time 3h04m05s
Section 8.8 km · +1154 / −230 m
expected at14:48 cut-off at16:10
in14:41:48out14:54:25
6 min FASTER than expected
Dwell 13 minutes.
Section PI 349 — at career level
HQ_IN_2
· 44.9 km
· Current PI 348 ✓
Section time 3h02m13s
Section 11.5 km · +790 / −719 m
expected at17:44 cut-off at19:40
in17:56:38out18:13:55
11 min SLOWER than expected
Dwell 17 minutes.
Section PI 358 — at career level
FINISH
· 54.9 km
· Current PI 354 ✓
Section time 2h45m04s
Section 10.0 km · +95 / −1115 m
expected at20:39 cut-off at22:00
in20:58:59
19 min SLOWER than expected
Section PI 253 — easing off / mild fade