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PHONGSAWAT, SONTEPORN

Race N3 · Bib 3056 · Male · iTRA PI 337
Status
Finished
Total time 16h52m14s
Finished at Sat 13 Jun 21:52:14
Effort today
Current PI: 319
iTRA PI 337 · running 5% below career level — fading
Aid station schedule
START · 0.0 km ✓
in05:00:00
HQ_IN_1 · 9.3 km · Current PI 337 ✓
Section time 2h51m17s
Section 9.3 km · +1121 / −99 m
expected at07:51 cut-off at08:25
in07:51:17out07:56:27
0 min FASTER than expected
Dwell 5 minutes.
Section PI 375 — at career level
A1_IN · 24.6 km · Current PI 364 ✓
Section time 3h45m25s
Section 15.3 km · +514 / −1509 m
expected at11:24 cut-off at12:40
in11:41:52out12:04:48
17 min SLOWER than expected
Dwell 23 minutes.
Section PI 326 — at career level
A2_IN · 33.4 km · Current PI 330 ✓
Section time 3h43m28s
Section 8.8 km · +1154 / −230 m
expected at15:35 cut-off at16:10
in15:48:16out16:03:35
12 min SLOWER than expected
Dwell 15 minutes.
Section PI 287 — at career level
HQ_IN_2 · 44.9 km · Current PI 302 ✓
Section time 3h16m00s
Section 11.5 km · +790 / −719 m
expected at19:18 cut-off at19:40
in19:19:35out19:21:28
1 min SLOWER than expected
Dwell 2 minutes.
Section PI 333 — at career level
FINISH · 54.9 km · Current PI 334 ✓
Section time 2h30m46s
Section 10.0 km · +95 / −1115 m
expected at22:04 cut-off at22:00
in21:52:14
12 min FASTER than expected
Section PI 277 — easing off / mild fade
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.