START
· 0.0 km
✓
in05:00:00
HQ_IN_1
· 9.3 km
· Current PI 329 ✓
Section time 2h49m31s
Section 9.3 km · +1121 / −99 m
expected at07:55 cut-off at08:25
in07:49:31out08:09:28
6 min FASTER than expected
Dwell 20 minutes.
Section PI 379 — going harder than career
A1_IN
· 24.6 km
· Current PI 364 ✓
Section time 3h31m40s
Section 15.3 km · +514 / −1509 m
expected at11:35 cut-off at12:40
in11:41:08out12:01:49
5 min SLOWER than expected
Dwell 21 minutes.
Section PI 348 — at career level
A2_IN
· 33.4 km
· Current PI 342 ✓
Section time 3h40m51s
Section 8.8 km · +1154 / −230 m
expected at15:24 cut-off at16:10
in15:42:40out15:57:15
18 min SLOWER than expected
Dwell 15 minutes.
Section PI 291 — at career level
HQ_IN_2
· 44.9 km
· Current PI 302 ✓
Section time 2h58m38s
Section 11.5 km · +790 / −719 m
expected at19:06 cut-off at19:40
in18:55:53out19:08:15
10 min FASTER than expected
Dwell 12 minutes.
Section PI 365 — at career level
FINISH
· 54.9 km
· Current PI 354 ✓
Section time 2h34m30s
Section 10.0 km · +95 / −1115 m
expected at21:44 cut-off at22:00
in21:42:45
1 min FASTER than expected
Section PI 270 — easing off / mild fade