START
· 0.0 km
✓
in05:00:00
HQ_IN_1
· 9.3 km
· Current PI 415 ✓
Section time 2h16m05s
Section 9.3 km · +1121 / −99 m
expected at07:19 cut-off at08:25
in07:16:05out07:22:53
3 min FASTER than expected
Dwell 7 minutes.
Section PI 472 — going harder than career
A1_IN
· 24.6 km
· Current PI 455 ✓
Section time 2h48m11s
Section 15.3 km · +514 / −1509 m
expected at10:08 cut-off at12:40
in10:11:04out10:29:20
2 min SLOWER than expected
Dwell 18 minutes.
Section PI 437 — at career level
A2_IN
· 33.4 km
· Current PI 431 ✓
Section time 2h36m23s
Section 8.8 km · +1154 / −230 m
expected at13:11 cut-off at16:10
in13:05:43out13:19:52
5 min FASTER than expected
Dwell 14 minutes.
Section PI 410 — at career level
HQ_IN_2
· 44.9 km
· Current PI 412 ✓
Section time 2h33m53s
Section 11.5 km · +790 / −719 m
expected at15:44 cut-off at19:40
in15:53:45out16:04:34
9 min SLOWER than expected
Dwell 11 minutes.
Section PI 424 — at career level
FINISH
· 54.9 km
· Current PI 421 ✓
Section time 2h05m34s
Section 10.0 km · +95 / −1115 m
expected at18:07 cut-off at22:00
in18:10:08
2 min SLOWER than expected
Section PI 332 — easing off / mild fade