START
· 0.0 km
✓
in05:00:00
HQ_IN_1
· 9.3 km
· Current PI 399 ✓
Section time 2h22m00s
Section 9.3 km · +1121 / −99 m
expected at07:24 cut-off at08:25
in07:22:00out07:34:30
2 min FASTER than expected
Dwell 12 minutes.
Section PI 452 — going harder than career
A1_IN
· 24.6 km
· Current PI 436 ✓
Section time 3h04m15s
Section 15.3 km · +514 / −1509 m
expected at10:26 cut-off at12:40
in10:38:45out10:58:55
11 min SLOWER than expected
Dwell 20 minutes.
Section PI 399 — at career level
A2_IN
· 33.4 km
· Current PI 399 ✓
Section time 3h00m30s
Section 8.8 km · +1154 / −230 m
expected at13:52 cut-off at16:10
in13:59:25out14:14:24
6 min SLOWER than expected
Dwell 15 minutes.
Section PI 356 — at career level
HQ_IN_2
· 44.9 km
· Current PI 369 ✓
Section time 2h53m04s
Section 11.5 km · +790 / −719 m
expected at16:53 cut-off at19:40
in17:07:28out17:22:04
14 min SLOWER than expected
Dwell 15 minutes.
Section PI 377 — at career level
FINISH
· 54.9 km
· Current PI 384 ✓
Section time 2h37m10s
Section 10.0 km · +95 / −1115 m
expected at19:38 cut-off at22:00
in19:59:14
21 min SLOWER than expected
Section PI 265 — easing off / mild fade