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PUNTHONG, PHETLADDA

Race N3 · Bib 3509 · Female · iTRA PI 388
Status
Finished
Total time 14h08m07s
Finished at Sat 13 Jun 19:08:07
Effort today
Current PI: 382
iTRA PI 388 · running at career level (98%)
Aid station schedule
START · 0.0 km
in05:00:00
HQ_IN_1 · 9.3 km · Current PI 388
Section time 2h35m22s
Section 9.3 km · +1121 / −99 m
expected at07:28 cut-off at08:25
in07:35:22out07:40:58
6 min SLOWER than expected
Dwell 6 minutes.
Section PI 414 — at career level
A1_IN · 24.6 km · Current PI 406
Section time 3h06m58s
Section 15.3 km · +514 / −1509 m
expected at10:49 cut-off at12:40
in10:47:56out11:00:48
1 min FASTER than expected
Dwell 13 minutes.
Section PI 394 — at career level
A2_IN · 33.4 km · Current PI 392
Section time 3h10m04s
Section 8.8 km · +1154 / −230 m
expected at14:02 cut-off at16:10
in14:10:52out14:24:19
7 min SLOWER than expected
Dwell 13 minutes.
Section PI 338 — easing off / mild fade
HQ_IN_2 · 44.9 km · Current PI 353
Section time 2h37m49s
Section 11.5 km · +790 / −719 m
expected at17:11 cut-off at19:40
in17:02:08out17:09:48
9 min FASTER than expected
Dwell 8 minutes.
Section PI 413 — at career level
FINISH · 54.9 km · Current PI 406
Section time 1h58m19s
Section 10.0 km · +95 / −1115 m
expected at19:27 cut-off at22:00
in19:08:07
19 min FASTER than expected
Section PI 352 — at career level
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.