START
· 0.0 km
✓
in05:00:00
HQ_IN_1
· 9.3 km
· Current PI 361 ✓
Section time 2h22m55s
Section 9.3 km · +1121 / −99 m
expected at07:39 cut-off at08:25
in07:22:55out07:40:22
17 min FASTER than expected
Dwell 17 minutes.
Section PI 450 — going harder than career
A1_IN
· 24.6 km
· Current PI 423 ✓
Section time 3h30m44s
Section 15.3 km · +514 / −1509 m
expected at10:33 cut-off at12:40
in11:11:06out11:28:39
37 min SLOWER than expected
Dwell 18 minutes.
Section PI 349 — at career level
A2_IN
· 33.4 km
· Current PI 353 ✓
Section time 3h02m12s
Section 8.8 km · +1154 / −230 m
expected at14:36 cut-off at16:10
in14:30:51out14:47:20
5 min FASTER than expected
Dwell 16 minutes.
Section PI 352 — at career level
HQ_IN_2
· 44.9 km
· Current PI 355 ✓
Section time 2h48m52s
Section 11.5 km · +790 / −719 m
expected at17:35 cut-off at19:40
in17:36:12out17:53:47
0 min SLOWER than expected
Dwell 18 minutes.
Section PI 386 — at career level
FINISH
· 54.9 km
· Current PI 379 ✓
Section time 2h45m09s
Section 10.0 km · +95 / −1115 m
expected at20:14 cut-off at22:00
in20:38:56
24 min SLOWER than expected
Section PI 252 — easing off / mild fade