Aid station schedule
START
· 0.0 km
✓
in07:30:00
W1
· 6.1 km
✓
Section time 1h24m00s
Section 6.1 km · +293 / −141 m
cut-off at09:00
in08:54:00
Section PI 236
FINISH
· 8.4 km
· Current PI 236 ✓
Section time 23m36s
Section 2.3 km · +16 / −168 m
expected at09:17 cut-off at09:30
in09:17:36
matched expected pace
Section PI 259
Current PI blends how the runner is going right now with
their career score: about 70% their most recent section and
30% their career iTRA PI. It updates every section and is
the level we use to predict the next one. (Before the first section it's
just the career iTRA PI; a runner with no career PI uses their latest
section alone.)
Section PI is what that one section implies on its own —
that single leg's pace against the reference, ignoring the rest of the race.
Read either against the runner's career iTRA PI: a higher number means they
ran harder than their score predicts; lower means slower (tired, or pacing
on purpose).
Expected at is our predicted arrival at the next aid
station: its terrain-adjusted (“equivalent”) distance run at the
Current PI's pace, plus a small allowance for fade because runners slow
over a long day. It refreshes each time a section finishes.