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URAHVANICHA, PHONGPAK

Race i1 · Bib 1095 · Male · iTRA PI 304
Status
Finished
Total time 5h55m02s
Finished at Sun 09 Aug 12:55:02
Effort today
Current Performance Index: 271
iTRA PI 304 · running 11% below career level — fading
Aid station schedule
START · 0.0 km ✓
out07:00:00
HQ_IN · 10.0 km · Current PI 304 ✓
Section time 3h14m55s
Section 10.0 km · +1116 / −123 m
expected at09:43 cut-off at10:50
in10:14:55out10:18:33
31 min SLOWER than expected
Dwell 4 minutes.
Section PI 281 — at career level
FINISH · 21.7 km · Current PI 288 ✓
Section time 2h36m29s
Section 11.7 km · +147 / −1139 m
expected at13:23 cut-off at13:30
in12:55:02
28 min FASTER than expected
Section PI 258 — at career level
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.