HQ_IN
· 10.0 km
· Current PI 304 ✓
Section time 3h10m05s
Section 10.0 km · +1116 / −123 m
expected at09:43 cut-off at10:50
in10:10:05out10:33:53
26 min SLOWER than expected
Dwell 24 minutes.
Section PI 289 — at career level
FINISH
· 21.7 km
· Current PI 293 ✓
Section time 2h54m52s
Section 11.7 km · +147 / −1139 m
expected at13:34 cut-off at13:30
in13:28:45
5 min FASTER than expected
Section PI 231 — easing off / mild fade