START
· 0.0 km
✓
out05:30:00
HQ_IN_1
· 10.0 km
· Current PI 629 ✓
Section time 1h33m37s
Section 10.0 km · +1116 / −123 m
expected at07:00 cut-off at09:00
in07:03:37out07:04:56
2 min SLOWER than expected
Dwell 1 minute.
Section PI 679 — at career level
A1_IN
· 20.3 km
· Current PI 664 ✓
Section time 1h20m40s
Section 10.3 km · +323 / −1312 m
expected at08:16 cut-off at12:00
in08:25:36out08:27:26
8 min SLOWER than expected
Dwell 2 minutes.
Section PI 585 — at career level
HQ_IN_2
· 31.2 km
· Current PI 598 ✓
Section time 1h48m47s
Section 10.9 km · +1193 / −203 m
expected at10:25 cut-off at16:05
in10:16:13out10:21:32
9 min FASTER than expected
Dwell 5 minutes.
Section PI 631 — at career level
FINISH
· 42.9 km
· Current PI 631 ✓
Section time 1h23m16s
Section 11.7 km · +147 / −1139 m
expected at12:01 cut-off at18:30
in11:44:48
16 min FASTER than expected
Section PI 561 — easing off / mild fade