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THAWAI, PANUPONG

Race i2 · Bib 2020 · Male · iTRA PI 577
Status
Finished
Total time 7h29m21s
Finished at Sat 08 Aug 12:59:21
Effort today
Current Performance Index: 512
iTRA PI 577 · running 11% below career level — fading
Aid station schedule
START · 0.0 km ✓
out05:30:00
HQ_IN_1 · 10.0 km · Current PI 577 ✓
Section time 1h41m11s
Section 10.0 km · +1116 / −123 m
expected at07:09 cut-off at09:00
in07:11:11out07:13:07
2 min SLOWER than expected
Dwell 2 minutes.
Section PI 628 — going harder than career
A1_IN · 20.3 km · Current PI 613 ✓
Section time 1h25m54s
Section 10.3 km · +323 / −1312 m
expected at08:30 cut-off at12:00
in08:39:01out08:42:15
8 min SLOWER than expected
Dwell 3 minutes.
Section PI 549 — at career level
HQ_IN_2 · 31.2 km · Current PI 558 ✓
Section time 2h24m00s
Section 10.9 km · +1193 / −203 m
expected at10:48 cut-off at16:05
in11:06:15out11:08:56
17 min SLOWER than expected
Dwell 3 minutes.
Section PI 477 — easing off / mild fade
FINISH · 42.9 km · Current PI 507 ✓
Section time 1h50m25s
Section 11.7 km · +147 / −1139 m
expected at13:06 cut-off at18:30
in12:59:21
6 min FASTER than expected
Section PI 423 — significantly faded
Current PI (Performance Index) blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.