START
· 0.0 km
✓
out05:30:00
HQ_IN_1
· 10.0 km
· Current PI 574 ✓
Section time 1h45m08s
Section 10.0 km · +1116 / −123 m
expected at07:09 cut-off at09:00
in07:15:08out07:17:29
5 min SLOWER than expected
Dwell 2 minutes.
Section PI 604 — at career level
A1_IN
· 20.3 km
· Current PI 595 ✓
Section time 1h26m31s
Section 10.3 km · +323 / −1312 m
expected at08:38 cut-off at12:00
in08:44:00out08:46:36
5 min SLOWER than expected
Dwell 3 minutes.
Section PI 546 — at career level
HQ_IN_2
· 31.2 km
· Current PI 554 ✓
Section time 2h01m09s
Section 10.9 km · +1193 / −203 m
expected at10:56 cut-off at16:05
in10:47:45out10:50:43
8 min FASTER than expected
Dwell 3 minutes.
Section PI 567 — at career level
FINISH
· 42.9 km
· Current PI 569 ✓
Section time 1h32m15s
Section 11.7 km · +147 / −1139 m
expected at12:41 cut-off at18:30
in12:22:58
18 min FASTER than expected
Section PI 506 — easing off / mild fade