START
· 0.0 km
✓
out05:30:00
HQ_IN_1
· 10.0 km
· Current PI 449 ✓
Section time 2h15m23s
Section 10.0 km · +1116 / −123 m
expected at07:37 cut-off at09:00
in07:45:23out07:53:03
7 min SLOWER than expected
Dwell 8 minutes.
Section PI 469 — at career level
A1_IN
· 20.3 km
· Current PI 463 ✓
Section time 2h04m50s
Section 10.3 km · +323 / −1312 m
expected at09:36 cut-off at12:00
in09:57:53out10:01:44
20 min SLOWER than expected
Dwell 4 minutes.
Section PI 378 — easing off / mild fade
HQ_IN_2
· 31.2 km
· Current PI 399 ✓
Section time 2h34m40s
Section 10.9 km · +1193 / −203 m
expected at12:57 cut-off at16:05
in12:36:24out12:49:53
21 min FASTER than expected
Dwell 13 minutes.
Section PI 444 — at career level
FINISH
· 42.9 km
· Current PI 446 ✓
Section time 1h59m18s
Section 11.7 km · +147 / −1139 m
expected at15:16 cut-off at18:30
in14:49:11
27 min FASTER than expected
Section PI 391 — easing off / mild fade