START
· 0.0 km
✓
out05:45:00
HQ_IN_1
· 10.0 km
· Current PI 432 ✓
Section time 2h41m08s
Section 10.0 km · +1116 / −123 m
expected at07:57 cut-off at09:00
in08:26:08out08:34:07
28 min SLOWER than expected
Dwell 8 minutes.
Section PI 394 — at career level
A1_IN
· 20.3 km
· Current PI 406 ✓
Section time 2h11m30s
Section 10.3 km · +323 / −1312 m
expected at10:37 cut-off at12:00
in10:45:37out11:13:41
7 min SLOWER than expected
Dwell 28 minutes.
Section PI 359 — easing off / mild fade
HQ_IN_2
· 31.2 km
· Current PI 381 ✓
Section time 2h40m59s
Section 10.9 km · +1193 / −203 m
expected at14:31 cut-off at16:05
in13:54:40out14:40:15
37 min FASTER than expected
Dwell 46 minutes.
Section PI 427 — at career level
FINISH
· 42.9 km
· Current PI 428 ✓
Section time 2h23m46s
Section 11.7 km · +147 / −1139 m
expected at17:20 cut-off at18:30
in17:04:01
16 min FASTER than expected
Section PI 325 — easing off / mild fade