START
· 0.0 km
✓
out05:30:00
HQ_IN_1
· 10.0 km
· Current PI 390 ✓
Section time 2h32m44s
Section 10.0 km · +1116 / −123 m
expected at07:56 cut-off at09:00
in08:02:44out08:06:33
6 min SLOWER than expected
Dwell 4 minutes.
Section PI 416 — at career level
A1_IN
· 20.3 km
· Current PI 408 ✓
Section time 2h12m43s
Section 10.3 km · +323 / −1312 m
expected at10:03 cut-off at12:00
in10:19:16out10:42:34
15 min SLOWER than expected
Dwell 23 minutes.
Section PI 356 — at career level
HQ_IN_2
· 31.2 km
· Current PI 366 ✓
Section time 3h08m30s
Section 10.9 km · +1193 / −203 m
expected at13:55 cut-off at16:05
in13:51:04out14:13:34
4 min FASTER than expected
Dwell 22 minutes.
Section PI 364 — at career level
FINISH
· 42.9 km
· Current PI 372 ✓
Section time 2h26m48s
Section 11.7 km · +147 / −1139 m
expected at17:01 cut-off at18:30
in16:40:22
20 min FASTER than expected
Section PI 318 — easing off / mild fade